Working out!

As I am sitting here looking out into my garden I realise how beautiful this day actually was and how much of a blessing life is! Nevertheless I started a new workout routine today. If anyone is interested I will post it here:

Every line is one entire superset, and this routine is completed every second day as it is a full body routine!

Superset No 1, 3 times: Deadlifts x5 --> Dumbell benchpress x5 --> dumbell rows x5     

Superset No 2, 3 times: Front Squats x8 --> Arnold Dumbelpress x6 --> Lunges x20 --> Stiff legged deadlifts x10
Superset No 3, 3 times: Concentration bicep curls x6 --> One arm tricep extensions x4 --> Bent Over Lateral Raises x5 --> Barbell Tricep extensions x5 --> Lateral raises x4