It gets easier and easier for every year you put behind you, so for all you teenagers out there, hang on!
Every minute you are somewhere public someone is going to look at you, have prejudices against you and judge you for how you look and how you act. There really is no way around it. The only thing you can do yourself is to get used to it, and of course try out the exercises which I post once in a while!
Achieving goals isnt easy. You probably wont achieve your goals today nor tomorrow. But by constantly working towards your goal, success will eventually come.
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